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Jose Silva
Jose Silva

Silva Answers » How To Index

How To Index


How to use Silva sleep control technique.
hi, i am using Silva sleep control technique. I want some help in one issue. I know that mentally first draw the circle and then x,100,99,98,97 and so on and...

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Does it bother you guys to hear it said, that you are dabbling in "pseudoscience"?
I took the Silva Mind Control class as a kid -- Overall, wonderful work -- but, just one thing: Does it bother you guys to hear it said, that you are...

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I know that Mr Silva invented the "laboratory exercise" but in Silva Choose Success there is not. Why?
I know that Mr Silva invented the "laboratory exercise" but in Silva Choose Success there is not. Why. I read more and more exаmple of use of this...

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Is there ways to protect oneself?
I just wanted to ask you a couple of things. First after about almost a year of purchasing all four sets of the courses, I am still at a somewhat stumbling...

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I feel vibration when doing the countdown practice, is that normal?
Hi Ed Bernd Jr, seeking help regarding your book (sales power for sales pro.) currently I'm in 10-1 countdown practice, just to check is it normal that I...

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How to apply " Program to give service, and keep in mind what your needs are... plus a little bit more"?
Hi Ed, I am very glad to buy the Silva choose program. I 'm applying every day and I have more results. I also read several article from Silva web...

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Can we use the Mirror of the Mind and work on copule of problems simultaneously?
Can we use the Mirror of the Mind simultaneously? I mean if I have 10 problems, I do the first problem on the Blue Frame - erase the image, and then...

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How to neutralize negative past experiences from our subconscious mind?
Hello, I have a question It is said that every event of your life since birth to death is stored in your sub conscious mind. if there is some trauma...

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Work while at level...
By 'trance' I meant level. I didn't mean to use that word however I would've considered them to be similar in meaning. Do both not refer to the alpha...

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How to use the positive energy I get from meditation using the Silva Method?
Hello! I am practicing Silva method and many times I am filled with so much positive energy. Not physical that I can work more or run and jump but just...

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When your going to alpha and you look up 20 degrees with your eyes, are they supposed to be opened or closed?
Hello, just purchased the Silva ESP course through Amazon about 2 months ago, have a small question.... When your going to alpha and you look up 20 degrees...

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I keep falling asleep
It would be great to have a full DVD. For some reason I keep falling asleep. I've been doing this just about everyday now for the last 3 months. I saw...

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When is the best time during the day for meditation?
Hi, I heard that there is a certain time during the day when we should not meditate,probably at 12 noon or something?If it is true then till how long should I...

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How long does it take to learn the system
How long does it take to learn the system. I have been listening to the cd's. I have also read the book a while back. And I'm not sure but what cd...

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How alpha and theta sound are produced?
Dear Ed, Wish you a happy new year and all the best for 2012. I have a question for you. Some students asked how our alpha and theta sound is produced....

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What is the password for enetering the Healthcases website?
Dear Ed, I have tried to pickup cases from the following site: http://www.healthcases.com/index.cgi But it requires me to type in a password in a field...

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Practicing the Long Relaxation exercise
Hi Mr. Ed I hope you will be in best of your health and would be getting better and better. I am listening to the audio tape of long relaxation. While...

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The concept of no time and space in subjective dimension
Hi Ed, One of the reasons, I wanted the cds was the live exercises involving Mental Screen or any other visualization related stuff. I've already been...

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How to achieve a personal goal?
I signed up for the free Silva life system trial and felt very excited--so much so, that I finally resolved to let higher intelligence guide me. Sir how do...

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Is it normal to feel tired after doing the Silva Centering Exercise?
Hello, I have recently started studying the Silva method again after years of not doing it. I never really got very far with it when I studied it the...

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How to practice the Silva Centering Exercise?
Hello, I have recently started studying the Silva method again after years of not doing it. I never really got very far with it when I studied it the...

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How to interpret a vision?
Dear Ed: Do you live in Houston? What is life like there? My friend at level saw a map of the state of Texas with a red ribbon across when I asked her to...

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How to develop a daily practice in life using Silva Systems?
I have read six different Silva books, I have listened to the Basic Home Study Course - I have the Ultramind Course but haven’t finished it. I am...

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How to make dousing rods
I am trying to figure out how to make the dousing rods out of coat hangers. On the CD course you say to bend the coat hanger. I am confused as the wire coat...

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First experience - is my experience (vivid dreams) with Centering Exercise normal?
Dear Avlis Team, Thank you for your introductory Free Lessons. I think they are very positive and professional. I would like to ask you for an advice...

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More goals in one session
Dear Ed: Thank you for assistance. I have gone through the lessons and now polishing up my skills to get to ‘my center’. However, I do have one...

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How to...
Q.1. How mental video techniques can be repeated? Or, it does not require repeatation? Q.2. Whether objectives/goals should be specific? It is said in one...

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Ideal place of relaxation
During the course of meditation or centering exercises or relaxation, at one stage I am to utter project myself mentally to ideal place of relaxation; At this...

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Dowsing rods
I am trying to figure out how to make the dousing rods out of coat hangers. On the cd course u say to bend the coat hanger. I am confused as the wire coat...

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Future to the left
I have been reading You the Healer and the Silva Method Books, and came across 2 different methods of the 3 scene technique. In the Silva Method book, Jose...

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Suggestions
How do positive suggetions repeated when in alpha level help? Can you tell me what is the programming required to register positive suggestions in alpha...

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Problem with taking my eyes up 20 degrees when visualizing
I visualize very well and very easily, until I take my eyes up 20 degrees. Then either the picture disappears, gets fuzzy or small. This even starts with the...

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How to relax
During meditations some unwanted thoughts like bad memories of past, accidents etc came to my mind during meditation. These thougts do not allow me to relax....

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Alpha and Theta Sounds
Hello, thank you for the reply. I am interested in giving myself suggestions, like for confidence etc, and also being in a dream state while awake. I...

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Help from Experts
Help from Experts ...

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Tarot
I've been meaning to ask for sometime, what are the Silva thoughts on Tarot cards? I know Mr. Silva touches on them in the Ultimate Seminar, but I haven't...

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Senses
Q: The other day I was trying to explain to someone about the five senses we learn to use with Silva, but I could only recall three of them: clairaudient,...

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Self hypnosis
Dear Sir, The self hypnosis technique is similar to that of going to the alpha level.Are they same or differnt.If they aredifferent from each other then...

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Practicing
Ed, I noticed that when I go to level that I have a deep confidence in myself, for lack of better words to describe it. Maybe being centered and with the...

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Theta
Why do we want to learn to enter the theta level with conscious awareness, if all of our programming is done at...

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Seeing Auras
With reference to your book, any person who has undergone this course is supposed to experience clairvoyance and to be able to see the emanation (human...

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Overcome Pbms
Why Isn't my programming working and what can I do? Hello, A few months ago I bought the Silva Ultramind ESP system on CD. I have been practicing the...

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Relaxation
Q: I have recently purchased your Silva UltraMind ESP home study course. I am delighted with it and have already experienced some great results. I...

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MentalVideo
Work with MentalVideo Last night when l sat down to do the mental video, l had a hard time bringing the problem to a bottomline. lt seemed that all the...

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Converting to a Project
Finding your purpose in life I went back and reviewed the tapes and workbook and now I suspect that I may not be doing the mental video method...

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Affirmations
Special formula helps bring you...

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